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Strength & Conditioning Gym in State College, Pennsylvania

Play Fitness Better.

When great coaching pairs with the best programs to meet your goals, getting in great shape is fun and the impact can be for a lifetime.
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Look & feel your best

You will get in the best shape of your life with us.

Expert fitness guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Have fun working out

Workouts may be tough, but they will always be fun.

Every body is unique.
Find something that works for YOU

SCSCfit

SCSCfit

Our program is purposely segmented to allow each individual the opportunity to focus on strength, endurance, and weightlifting.
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Training Camp

Training Camp

The fast-paced, ever-changing circuit of strength and cardio exercises keep bodies guessing and minds from becoming bored.
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Personal Training

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Getting started is easy

01

Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Get in the Best Shape of your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of State College, Pennsylvania Residents

Everything you need to crush your fitness goals

Individualized Fitness Programming

Nutrition Programming

Open Gym

Fitness Program for Over Age 65

Easy Scheduling

Weekly Accountability Check-ins

State College Strength & Conditioning

Our community is what makes us special and it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers have the expertise and training to help you create a plan that is best for you.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

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Conveniently located off of 322 and North Atherton a few miles from Penn State University and downtown State College, PA

Working out at the gym isn't easy. But getting there shouldn't be hard. State College Strength & Conditioning is located and easily accessible from all of State College.

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Come visit us

143 Hawbaker Industrial Dr, State College, PA 16803
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

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