State College Strength & Conditioning is a 4500 sq/ft. nationally recognized functional fitness coaching facility in State College, PA that has helped people from all walks of life achieve their weight-loss and fitness goals since 2011. We are passionate about changing the lives of our members through positive coaching, personal training, meal plans, and, of course, CrossFit workouts! We’re more than a gym — State College Strength & Conditioning is a community of people at every level of fitness. We offer classes for fitness over 50, CrossFit for beginners, and person and semi-personal training to help you with every step of your fitness journey.
State College Strength & Conditioning is built on accountability and a commitment to excellence. We mentor and empower our clients to take control of their fitness and make meaningful and lasting changes to improve their health and wellness. We provide a positive, motivating environment and all the resources you need to take control of your fitness.
We are committed to providing innovative, dynamic, proven, and motivating fitness and nutrition programs that our clients can continue for life.
Our programs are designed and administered by experienced professionals who teach you everything from great exercise form to lifestyle and behavioral changes that can shift your mindset and push you beyond what you thought you were capable of.